Kristen Cooper, Registered Psychotherapist, regulated by the CRPO. Kristen practices from a person-centred approach, drawing from psychodynamic and interpersonal therapy, recognizing how early experiences and relationships can shape the way we see ourselves and relate to others today. Her approach is grounded in authenticity, attunement, and creating a therapeutic space that feels safe, supportive, and tailored to the client’s unique needs.

Kristen Cooper, Registered Psychotherapist, regulated by the CRPO. Kristen practices from a perso... Read More

Melissa Jewell, Registered Psychotherapist (Qualifying), regulated by the CRPO. Melissa practices from a person-centered, trauma-informed, strength-based, and integrative approach, tailoring therapy to each client’s unique needs and goals. Her approach is grounded in empathy, curiosity, and respect. Melissa focuses on creating a space where you can feel safe exploring your thoughts, emotions, and patterns without fear of judgment.

Melissa Jewell, Registered Psychotherapist (Qualifying), regulated by the CRPO. Melissa practices... Read More

Jade Elyssia Pare Registered Psychotherapist (Qualifying), regulated by the CRPO. Jade practices from a Person-Centred approach. She draws from Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), psychodynamic approaches, strengths-based strategies, and utilizes trauma-informed care. Jade believes that therapy is not one-size-fits-all, and aims to tailor the process to each client’s unique needs, preferences, and goals. For couples, Jade integrates Gottman-informed approaches when appropriate.

Jade also offers services in French.

Jade Elyssia Pare Registered Psychotherapist (Qualifying), regulated by the CRPO. Jade practices ... Read More

Veronica Pecchia, Registered Psychotherapist (Qualifying), regulated by the CRPO. Veronica practices from a person-centered, trauma-informed, and strengths-based approach, drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotionally Focused Therapy (EFT), and other evidence-based modalities. Her focus is always to help clients feel seen, supported, and empowered.

Veronica Pecchia, Registered Psychotherapist (Qualifying), regulated by the CRPO. Veronica practi... Read More

Ilana Sutherland, Registered Psychotherapist (Qualifying), regulated by the CRPO. Ilana practices from a person-centered and holistic lens, grounded in a trauma-informed framework that honours the unique story and lived experiences of the individual. Her approach is strengths-based and collaborative, supporting clients in building insight, resilience, and meaningful change.

Ilana Sutherland, Registered Psychotherapist (Qualifying), regulated by the CRPO. Ilana practices... Read More

Nirja Thakkar, Registered Psychotherapist (Qualifying), regulated by the CRPO. Nirja practices from a person-centered, trauma-informed, and anti-oppressive lens— with a genuine commitment to being a safe and affirming space for LGBTQIA+, BIPOC, people with disabilities, and Indigenous communities. Her approach is relational — focusing on healing emotional wounds through a warm, genuine, and collaborative connection.

Nirja Thakkar, Registered Psychotherapist (Qualifying), regulated by the CRPO. Nirja practices fr... Read More

Ashleigh Thomson, Registered Psychotherapist, regulated by the CRPO. Ashleigh practices from a humanistic, empathetic, and eclectic approach, recognizing that each person is unique and tailoring the therapeutic treatment to meet the needs of the individual.

Ashleigh Thomson, Registered Psychotherapist, regulated by the CRPO. Ashleigh practices from a hu... Read More